Buds & Blossom Yoga are able to deliver fun and dynamic family yoga sessions in the comfort of your home or from one of the studio spaces we utilise throughout Preston, Lancashire and the North West.

Children love sharing activities with the adults in their lives and Buds & Blossom family yoga classes are a wonderful way to share and blossom together. Yoga will not only benefit the family physically, aiding strength and flexibility, but also mentally, improving focus alongside improving patience and promoting calmness through meditation. Yoga is also a valuable way to adopt good habits into children’s daily routines and it’s a wonderful way to support one another through new challenges.

Our Family Yoga classes enables you to work alongside your loved ones through challenging yoga sequences, encouraging you to learn and operate as a ‘joined up’ family team. In our Buds & Blossom environment, you’ll discover how to relax and enjoy each other’s company in a way that is uniquely refreshing and engaging.

If you have not done yoga and are considering taking it up as part of your regular exercise, try to get your family engaged or if you are a regular yoga participant, you can use yoga as a means to creating better connections with your family.
Family yoga installs trust and establishes a stronger family bond, creating a healthier, happier environment for all.

Interested? Get in touch

If you are interested in Family Yoga get in touch with us by emailing jal@budsandblossom.yoga or phone 07877051246.