Buds & Blossom Yoga are able to deliver all our yoga for mothers, parents, and babies as private one to one sessions in the comfort of your home or from one of the studio spaces we utilise throughout Preston, Lancashire and the North West.

Yoga is for everyone and all body types. It is not a physical sport but more of a lifestyle choice, a conscious move towards creating a better you.

Everyone who enters the yoga journey all start off with a different focus in mind – some focus on fitness, toning and agility or recovery from injury, some on stress relief, some on weight loss, others enter on a spiritual path – whatever your needs are… my style of yoga focuses on YOU – you growing into being the best YOU you can be.

Our one-to-one classes are designed to help you to explore yoga in a personalised way. We will travel to you, bringing yoga mats and other props to help with your development, providing you with encouragement and knowledge to delve deeper into you and your family's yoga journey and the chance to truly get what you want in a way that works for YOU and your lifestyle.

Yoga at YOUR convenience

Having us come to you can make things a lot easier with the demands of a growing family!  It also means that you don’t have to worry about crowded classes, waiting lists, or scheduling your life around class times. You won’t have to spend time getting to and from class, so yoga can fit more seamlessly into your day, maximizing both your time and your energy.

Private Yoga sessions have the power to completely transform your comfort, ease and progression because together we can work in-depth and, in the moment - observing the effects and refining them to suit you.

Interested? Get in touch

If you are interested in private yoga for mothers and parents get in touch with us by emailing jal@budsandblossom.yoga or phone 07877051246.